Pregnancy Yoga Exeter

Workshops

© Alice Chapman 2017

Birthing Partners Workshop

7th October 2017
Lotus Loft Yoga Centre, Exeter
10am - 1pm
  • Breathing techniques for relaxation, labour and beyond
  • Asana and movement for active birth
  • Information on hormones and the birth process
  • Advice on the postnatal period or ‘baby-moon’
  • Deep relaxation and positive visualization
£30 per couple
Booking required